Air-Fried Korean Chili Cauliflower (Vegan) | thank you berry much
Highlighted under: Global Flavors
Deliciously crispy and spicy, this Air-Fried Korean Chili Cauliflower is the perfect vegan snack that packs a punch of flavor with every bite.
This Air-Fried Korean Chili Cauliflower is a delightful twist on traditional Korean flavors, making it a fantastic option for a vegan diet. The crispy texture combined with a spicy kick makes it an irresistible dish for any occasion.
Why You'll Love This Recipe
- Crispy texture that satisfies your cravings
- Spicy Korean chili flavor that’s absolutely addictive
- Quick to prepare with minimal cleanup
Elevate Your Snack Game
If you're looking for a snack that tantalizes your taste buds while keeping it healthy, this Air-Fried Korean Chili Cauliflower is a game changer. The crispy texture derived from air frying gives you that satisfying crunch, making it a perfect substitute for traditional fried snacks. Plus, it's vegan-friendly, catering to a wide range of dietary preferences without sacrificing flavor.
Not only does this dish deliver on taste, but it also packs a nutritional punch. Cauliflower is rich in vitamins C and K, as well as fiber, which supports digestion and overall health. Combine this with the umami-rich Korean chili paste, and you've got a snack that not only satisfies cravings but also nourishes the body.
Perfect for Any Occasion
Whether you're hosting a game night, a casual gathering, or simply looking for a mid-day snack, this Air-Fried Korean Chili Cauliflower fits the bill. Its vibrant color and enticing aroma will draw your guests in, making it a visually appealing dish that also delivers on flavor. Serve it as an appetizer or side dish, and watch it disappear quickly!
The versatility of this recipe is another reason to love it. You can easily adjust the spice level to suit your preference by modifying the amount of gochujang you use. For those who enjoy a milder flavor, just reduce the quantity, ensuring everyone can enjoy this delicious treat.
A Quick and Easy Recipe
One of the standout features of this recipe is its simplicity. With just a handful of ingredients and minimal prep time, you can whip up a batch of these spicy cauliflower bites in no time. The air fryer makes the cooking process not only faster but also cleaner, eliminating the need for excessive oil and reducing cleanup time.
This makes it a fantastic option for busy weeknights or last-minute gatherings. Just toss the ingredients together, air fry, and garnish, and you'll have a crowd-pleaser ready to serve. It's a win-win for anyone looking to enjoy delicious food without the hassle.
Ingredients
For the Cauliflower
- 1 medium head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 tablespoon Korean chili paste (gochujang)
- 1 tablespoon soy sauce
- 1 tablespoon maple syrup
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- Salt and pepper to taste
For Garnish
- Chopped green onions
- Sesame seeds
Mix all ingredients thoroughly before air-frying.
Instructions
Prepare the Cauliflower
In a large bowl, combine the olive oil, Korean chili paste, soy sauce, maple syrup, garlic powder, ginger powder, salt, and pepper. Add the cauliflower florets and toss until well coated.
Air-Fry the Cauliflower
Preheat the air fryer to 400°F (200°C). Place the cauliflower in the air fryer basket in a single layer. Cook for 12-15 minutes, shaking the basket halfway through, until golden brown and crispy.
Garnish and Serve
Once cooked, remove the cauliflower from the air fryer, and sprinkle with chopped green onions and sesame seeds. Serve hot as an appetizer or side dish.
Enjoy your deliciously spicy Air-Fried Korean Chili Cauliflower!
Storage Tips
If you happen to have any leftovers, storing them properly is key to maintaining their deliciousness. Let the Air-Fried Korean Chili Cauliflower cool completely, then transfer it to an airtight container. It can be stored in the refrigerator for up to 3 days. To reheat, simply pop them back in the air fryer for a few minutes to restore their crispy texture.
Avoid storing them in a sealed bag as moisture can make them soggy. If you want to prepare them in advance, you can also pre-coat the cauliflower florets and keep them in the fridge until you're ready to air fry.
Serving Suggestions
This Air-Fried Korean Chili Cauliflower can be enjoyed in various ways. Serve it as a standalone snack or appetizer, or incorporate it into a larger meal. Pair it with a side of steamed rice and stir-fried vegetables for a complete dish that embraces the flavors of Korean cuisine.
For those looking to spice things up, consider drizzling some extra gochujang sauce over the top before serving, or even adding a side of vegan dipping sauce. This dish is not just a snack; it's a versatile addition to any meal, bringing a burst of flavor and a touch of culinary adventure.
Questions About Recipes
→ Can I use frozen cauliflower instead of fresh?
Yes, but be sure to thaw and dry the frozen cauliflower before using.
→ Is gochujang spicy?
Yes, gochujang has a moderate spice level, but you can adjust the amount to your taste.
→ What can I serve this dish with?
This cauliflower pairs well with rice, quinoa, or as a topping for salads.
→ Can I make this dish gluten-free?
Yes, just use gluten-free soy sauce or tamari instead of regular soy sauce.
Air-Fried Korean Chili Cauliflower (Vegan) | thank you berry much
Deliciously crispy and spicy, this Air-Fried Korean Chili Cauliflower is the perfect vegan snack that packs a punch of flavor with every bite.
Created by: Olivia Bennett
Recipe Type: Global Flavors
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Cauliflower
- 1 medium head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 tablespoon Korean chili paste (gochujang)
- 1 tablespoon soy sauce
- 1 tablespoon maple syrup
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- Salt and pepper to taste
For Garnish
- Chopped green onions
- Sesame seeds
How-To Steps
In a large bowl, combine the olive oil, Korean chili paste, soy sauce, maple syrup, garlic powder, ginger powder, salt, and pepper. Add the cauliflower florets and toss until well coated.
Preheat the air fryer to 400°F (200°C). Place the cauliflower in the air fryer basket in a single layer. Cook for 12-15 minutes, shaking the basket halfway through, until golden brown and crispy.
Once cooked, remove the cauliflower from the air fryer, and sprinkle with chopped green onions and sesame seeds. Serve hot as an appetizer or side dish.
Nutritional Breakdown (Per Serving)
- Calories: 150 kcal
- Total Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 300mg
- Total Carbohydrates: 20g
- Dietary Fiber: 4g
- Sugars: 5g
- Protein: 5g